Try this nutrient dense and high protein salad as a side or as a main dish. It’s packed full of vitamins, minerals, healthy fat, protein, and fibre. It is great to make in a batch to portion out for easy lunches and dinners throughout the week.
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Roasting veggies is a great way to add flavour, mask any bitterness and improve digestibility. Eating a plate full of veggies for lunch or dinner feels so nourishing and leaves you feeling energized and content. Add egg or meat for added protein.
I love the colours of this salad - so Christmas-y! This salad is so filling with lots of healthy fats and carbs and it has 37 g of protein! The blue cheese goes so well with the apple and pomegranate. A great recipe if you’re getting tired of your regular garden salad.
These chicken bacon & avocado lettuce wraps are low carb and super filling. They are grain free, high in protein and full of vitamins and minerals. The filling is easy to make ahead of time for quick lunches and dinners.
Whoever said salads can’t be delicious and 100% satisfying never tried this one because it definitely delivers in the flavour department. It’s full of healthy fat, protein, fibre, phytochemicals, vitamins and minerals!
Getting tired of boring salads? Try this 'cobb salad' style pulled pork with roasted sweet potato salad and keep your lunch or dinner interesting! This recipe is balanced with lots of healthy fat, protein and fresh vegetables which will keep you full and satisfied.
This recipe is satisfying and filling, with lots of healthy fat and protein. Just cook quinoa and chop up cheese, tomatoes, spinach and dry salami, and mix the dressing. You can easily make it ahead of time for a quick lunch or dinner.
This salad is perfect for meal prepping ahead of time for dinner or for lunches. It is full of vegetables and is well balanced with healthy fat, protein and fibre. You can make the quinoa, chicken and cut up the veggies all ahead of time, for easy dinners or lunches through out the week.
This recipe is so flavourful, with homemade creole seasoning and fresh herbed rice.