I made this ketchup with no refined sugar and all whole ingredients. It also has low FODMAP ingredients (no onions or garlic), perfect for those who experience GI discomfort easily.
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This is the best steak marinade. Period.
This is a really easy and healthy breakfast recipe. Make them at the beginning of the week and enjoy a quick, savoury breakfast everyday! They are low carb and full of 11 g of complete protein and vegetables.
Simple and delicious. Just slice, toss in oil and seasoning and bake.
These have been a weekly staple in our house for years now. Sweet potatoes are quite gentle on your digestive system and can be made many different ways. Have them as a side or add them to a baked veggie bowl or salad!
Potatoes are a perfectly acceptable vegetable as long as they aren't deep fried, despite what some will tell you. Potatoes have 1/3 of the carbs and calories of pasta when comparing 1 cup of potatoes vs. 1 cup of pasta. And they are full of vitamins and minerals, so enjoy these potato wedges guilt free!
I never used to like brussel sprouts at all until my sister gave me this recipe and now they are one of my favourite veggies to eat!
These are a delicious alternative to regular pancake mix you buy at the store. Comprised of all whole ingredients, these pancakes will leave you feeling light and satisfied instead of bloated and heavy - perfect for being productive on the weekend!
These peanut butter oats are my husbands favourite! They aren't overly sweet and the cinnamon and peanut butter are delicious.
These overnight oats are full of protein with 15 g, and fibre with 11 g and low in sugar, with only 2 g.