These gluten-free mini bagels are really easy to make with only a few ingredients and they only have 1 g of sugar and 7 g of protein! Eat them with some healthy fat on top like an egg and bacon, avocado or peanut butter to balance out the macronutrients.
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Cloud bread is a grain-free, low carb (no carb, if you sweeten with stevia), and high protein alternative to bread. It's hard to find gluten-free bread that doesn't taste bland and like cardboard. Gluten-free bread usually is full of many ingredients as well. Basic Cloud Bread has only 5 ingredients too!