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Breakfast

Gluten-free Mini Bagels

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Gluten-free Mini Bagels

These gluten-free mini bagels are really easy to make with only a few ingredients and they only have 1 g of sugar and 7 g of protein! Eat them with some healthy fat on top like an egg and bacon, avocado or peanut butter to balance out the macronutrients.

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Banana Chocolate Chunk Muffins

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Banana Chocolate Chunk Muffins

This is my favourite banana muffin recipe and is always a favourite at social gatherings. The batter is refined sugar free so it is a perfect snack for kids or for squashing sugar and carb cravings. I love this recipe so much, I tweaked it and made the Pumpkin Chocolate Chunk Muffin recipe, so you will notice they is very similar! 

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Frittata Bites

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Frittata Bites

This is a really easy and healthy breakfast recipe.  Make them at the beginning of the week and enjoy a quick, savoury breakfast everyday! They are low carb and full of 11 g of complete protein and vegetables.

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Chewy Granola Bars

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Chewy Granola Bars

One packaged food I really miss is chewy granola bars, so I decided to make some myself with no additives, preservatives, or refined sugar.  These are prefect for school and work lunches!

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Maple Granola

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Maple Granola

This homemade maple granola recipe is perfect for adding some crunch to your yogurt or kefir.  Made with all whole ingredients, it is sure to leave you energized for a productive morning. 

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Banana Pancakes

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Banana Pancakes

These are a delicious alternative to regular pancake mix you buy at the store.  Comprised of all whole ingredients, these pancakes will leave you feeling light and satisfied instead of bloated and heavy - perfect for being productive on the weekend! 

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