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Salad

Honey Mustard Chicken Bacon Avocado Salad

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Honey Mustard Chicken Bacon Avocado Salad

Whoever said salads can’t be delicious and 100% satisfying never tried this one because it definitely delivers in the flavour department. It’s full of healthy fat, protein, fibre, phytochemicals, vitamins and minerals!

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Pulled Pork Salad with Roasted Sweet Potato

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Pulled Pork Salad with Roasted Sweet Potato

Getting tired of boring salads? Try this 'cobb salad' style pulled pork with roasted sweet potato salad and keep your lunch or dinner interesting! This recipe is balanced with lots of healthy fat, protein and fresh vegetables which will keep you full and satisfied. 

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Italian Quinoa Salad

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Italian Quinoa Salad

This recipe is satisfying and filling, with lots of healthy fat and protein. Just cook quinoa and chop up cheese, tomatoes, spinach and dry salami, and mix the dressing. You can easily make it ahead of time for a quick lunch or dinner. 

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Quinoa Salad with Sesame Chicken

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Quinoa Salad with Sesame Chicken

This salad is perfect for meal prepping ahead of time for dinner or for lunches. It is full of vegetables and is well balanced with healthy fat, protein and fibre. You can make the quinoa, chicken and cut up the veggies all ahead of time, for easy dinners or lunches through out the week.

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Classic Kale Salad

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Classic Kale Salad

This is always a favourite at any gathering I bring this salad to. It's turned friends and family into kale fans. It's full of flavour, nutrients and is made with whole ingredients. This salad is an easy and tasty veggie dish to bring to your next BBQ.  

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Black Bean Salad

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Black Bean Salad

With a prep time of less than 10 minutes, making this salad at the beginning of the week and dividing it up for lunches or dinners will save you a ton of time.  This black bean salad is chock-full of vegetables, helping you get all your vitamins and minerals for the day.  One serving has 10 g of protein and 12 g of fibre. It's gut healthy too!

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