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Refined Sugar Free

Chewy Dark Chocolate Brownies

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Chewy Dark Chocolate Brownies

These brownies taste exactly like those mini brownies you can buy at the grocery store, except these have no refined sugar or refined flour! They are chewy and so chocolatey! They are filling too because they are made with whole ingredients, leaving you feeling satisfied after 2 or 3. 

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Homemade Fudgsicles

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Homemade Fudgsicles

These fudgsicles are the perfect healthy snack for kids this summer.  They are a balanced snack with lots of protein (9 g) and can be made completely refined sugar free! 

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Dark Chocolate and Peanut Butter Oat Energy Squares

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Dark Chocolate and Peanut Butter Oat Energy Squares

You know sometimes when you feel a bit cheated when eating healthy snacks? These are definitely not like that.  They are full of energy, fibre and protein and are a perfect snack to keep you going through the day with no refined grains, natural peanut butter and dark chocolate. 

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Chocolate Avocado Pudding

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Chocolate Avocado Pudding

This dark chocolate pudding is super rich, airy and dairy free.  It's full of vitamins, minerals, monounsaturated fat and gut healthy fibre, which will ensure you are full and satisfied.  

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Bounty Balls

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Bounty Balls

Dark chocolate with a creamy coconut centre.  Perfect for when you're craving something sweet in the afternoon or after dinner! They are pretty low carb, low in sugar and have healthy fat. 

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Chewy Granola Bars

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Chewy Granola Bars

One packaged food I really miss is chewy granola bars, so I decided to make some myself with no additives, preservatives, or refined sugar.  These are prefect for school and work lunches!

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Maple Granola

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Maple Granola

This homemade maple granola recipe is perfect for adding some crunch to your yogurt or kefir.  Made with all whole ingredients, it is sure to leave you energized for a productive morning. 

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Mini Cloud Cakes

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Mini Cloud Cakes

I was actually shocked at how amazing these tasted.  Gluten free breads and pastries are hit or miss (mostly misses) but the vanilla tasted exactly like angel food cake and the chocolate one was just as tasty.  The were light and fluffy.  Made with no refined sugar, these mini cakes are at least half the carbs and half the sugar of a slice of regular cake.   

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