These will squash any sugar cravings you may be having! Full of nutrients, healthy fats, natural sugar and protein.
Eat it with a spoon,
Use it to dip peanut butter, dates, or fruit in,
Spread it out onto parchment paper, add nuts, dried fruit or coconut and place in the freezer,
Use it on ice cream or Nice Cream for a magic hardening sauce,
Add flour or oat flour to make Single Serving Brownie Batter
Find out why you should be eating more whole grain bread products and why white bread isn't as nutritious.
Learn what to look for in a packaged snack food, the difference between added sugar and naturally occurring sugar, what to look for in the ingredient list and nutrition label as well as sneaky things marketers do to make their food seem healthier.